The Open House
Welcome to the Family: Core Wellness
Mental health has long been the neglected pillar of Wellness, with most attention and innovation going towards physical fitness, nutrition, and beauty. But 1 in 5 Americans are diagnosed with a mental health condition, and even many that aren’t deal with stress, anxiety, and sleep issues. Meditation has gained validation as a useful solution, and has recently exploded with 40 million active meditators (US only) last year, up from just 11 million in 2012.